Wednesday, January 28, 2009

Make Weight Watchers Chicken Parmesan

If you are on the weight watchers diet and love chicken parmesan, you can make a delicious weight watchers chicken parmesan that will not ruin your diet. Learn make a quick and delicious weight watchers chicken parmesan dinner that is only 5.5 weight watchers points per serving.


Instructions


1. Prepare the Breading to Make Weight Watchers Chicken Parmesan








First, you will want to preheat your oven to 450 degrees and spray a cookie sheet or baking pan with non stick cooking spray. Next, you need to combine the breadcrumbs and parmesan cheese in a shallow bowl. This will be the breading for your weight watchers chicken parmesan.


2. Bread the Chicken to Make Weight Watchers Chicken Parmesan


Now you will want to melt the butter in a small bowl and then brush each piece of chicken on both sides with the butter. Then dip the chicken into the breadcrumb mixture and place onto the baking dish to make weight watchers chicken parmesan.


3. Prepare Weight Watchers Chicken Parmesan


Now, you will want to spray the chicken with cooking spray and place into the oven for 20 minutes. Flip the chicken over and cook for 5 more minutes. Now, take the chicken out of the oven and evenly spread sauce and cheese over the chicken. Place back in the oven until the cheese is melted. This recipe makes 8 servings each worth 5.5 weight watchers points.

Tags: weight watchers, Chicken Parmesan, chicken parmesan, Watchers Chicken, Watchers Chicken Parmesan, Weight Watchers Chicken