Your eyes take abuse, so refresh them with Himalayan salt eye wash.
In today's world of computers, i-phones and television, our eyes suffer excess strain and dryness. Because of environmental factors and aging, it is important to realize the eyes need extra care to stay hydrated. According to Lee Swanson, president of Swanson Health Products, Dr. Barbara Hendel studied medicine at the Ludwig-Maximilian University in Munich, Germany, and brought to America Himalayan salt crystals and all the benefits. As Hilde F. Bschorr, owner of Himalayanlivingsalt.com, explains, "a Himalayan Salt/water solution can alleviate these problems and can even reduce impaired eye-sight due to old age, when applied regularly over a long period of time."
Instructions
1. Purchase your Himalayan salt, make-up remover, eyewash cup and glass bottles that you will need for this project. You can make your purchases online or in your local drug store or health store, the items are available at all these locations.
2. Prepare the solution by dissolving ¼ tsp. Himalayan granulated salt in 100
ml/3.4 oz of lukewarm water. If you prefer to use Himalayan salt rocks instead, follow directions on Himalayan Living Salt to make the solution, using one tsp. in 8 oz of lukewarm water. "The salt binds the water, and the eyeball regains its natural form," Bschorr explains. . "This concentration ... does not burn or sting your eyes because it equals the salt concentration of your tear fluid."
3. Remove any make-up before using the sole solution to wash your eyes. Pat your eyes dry with a towel.
4. Fill the eyewash cup approximately ½ full; hold the cup close to your eye letting no liquid escape.
5. Tip your head back letting the sole solution saturate and wash your eye. Repeatedly open and close your eye followed by rolling your eye around for several minutes.
Tags: , your eyes, close your, Himalayan Salt, lukewarm water, sole solution