Thursday, October 14, 2010

What Could I Substitute Ground Beef With In Making Chili Con Carne

Chili can be a hearty meal on its own.


A good, heart-warming bowl of chili is easy to prepare, satisfying and enjoyable any day of the week. Traditional recipes for chili con carne suggest ground beef as one of the main ingredients. Instead of using ground beef, you can substitute a meat of your choice that has good flavor and texture or a non-meat version in your favorite chili con carne recipe.


Turkey Chili


Ground turkey or roasted turkey breast is a great substitute for ground beef in chili con carne because it is a lean and healthier meat choice. Turkey is lower in fat, calories and cholesterol than ground beef and adds flavor to chili con carne. A white chili can be made using cannelloni beans and turkey instead of a tomato sauce and ground beef.


Vegetarian Chili


Vegetarian chili con carne is chili without meat, a choice for vegetarians and those preferring to eat less red meat. Vegetable chilies include beans, corn, squash, mushrooms, potatoes and tomatoes. For a veggie rich chili, corn and beans are a good combination. Vegetable chili con carne is quick and easy to make.








Pork Chili


Pork adds a new twist to your chili con carne. It produces a hearty chili filled with flavor. Use ground pork or chunks of pork that have been slow cooked in chicken broth, garlic and roasted green chilies for a chili verde style of con carne. Pork is also a low cholesterol meat choice.


Veal Chili








To change the flavor profile of your chili con carne, use ground veal as a substitute. Veal has a smooth texture and delicate flavor. It is also rich in nutrients and is good for those on a low fat, low-calorie diet. Ground veal is lean and often used in combination with ground beef and pork.

Tags: chili carne, ground beef, chili carne, meat choice, your chili, your chili carne